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Fast Ways to Lose Weight – Easy Diet Journal
What is the Fastest Way to Lose Weight?
What is the Fastest Way to Lose Weight?
I way 147 pounds and I need to lose weight! I don’t want to be anorexic though. Any tips?
Slower will last longer. Try to eat fat free and walk briskly 45-60 minutes daily. Talk to your doctor and the nutritionist at your health club or the local YMCA.