I want to lose 5 pounds? How long will it take (healthy) and tips?

I’m not unhappy with my body, but I’m not completely happy with it either. I feel like if I just 5 pounds of my little extra baby fat and tone up my tummy I will have the body I’ve always wanted.

How can I lose five pounds (meal plans/exercise, etc.) and how long will it take in a healthy way? Also, I currently play basketball so restricting calories is not a good idea for me, but I don’t know how I can lose weight without doing that.

The key to losing weight is to consume less calories than you burn off in exercize. You can eat small amounts of food throughout the day instead of a full meal all at once. If you do this correctly you might loose a few pounds a week. You should do this for 2 weeks to lose at least 5 pounds.