What is the Fastest Way to Lose Weight?

What is the Fastest Way to Lose Weight?

I way 147 pounds and I need to lose weight! I don’t want to be anorexic though. Any tips?

Slower will last longer. Try to eat fat free and walk briskly 45-60 minutes daily. Talk to your doctor and the nutritionist at your health club or the local YMCA.

Leave a Reply

Your email address will not be published. Required fields are marked *