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Gaining & Losing Weight : How to Lose Up to 5 Pounds in 5 Days

Losing five pounds in five days can be done safely with increased hydration, movement and grazing. Lose weight fast with tips from a nationally-certified personal trainer in this free video on weight loss.

Expert: Jani Roberts Contact: www.janiwestroberts.com Bio: Jani Roberts is a graduate of the American Academy of Nutrition and owner of The Wellness Company of Dunedin. Roberts is a nationally certified personal trainer and group fitness instructor. Filmmaker: Christopher Rokosz

Duration : 0:1:50

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