How To Lose Weight Fast – Like 20 pounds in 3 weeks!

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How To Lose Weight Fast – Like 20 pounds in 3 weeks!

By http://www.nowloss.com – See how to lose weight fast (at least 20 pounds) before your wedding, high school reunion or trip to the beach.

After seeing how to lose weight fast – Please go to http://nowloss.com/lose-weight-fast.htm so you’ll better understand how to do this weight loss diet plan to lose weight fast and remember…

After you lose weight fast – you’ll need to go back on a permanent weight loss diet plan to keep the weight you lost off forever so you can use my permanent weight loss calculator here: http://www.nowloss.com/how-to-lose-weight-keep-it-off-permanently.htm and one last point…

When you’re trying to lose weight fast – Only do it in a weight loss emergency when fast weight loss is necessary like for example… You may need to lose weight fast within 2 weeks so you can pass a physical so you won’t get fired from your job and…

If you don’t have weight loss emergency where you don’t have to lose weight fast – then it’s best you go on one of the permanent fat loss plans here: http://www.nowloss.com/easy-weight-loss-plans.htm

Good luck on trying to lose weight fast and if you ever need help you can always contact me by going to NowLoss.com and asking me a weight loss or body sculpting question.

Duration : 0:3:6

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25 thoughts on “How To Lose Weight Fast – Like 20 pounds in 3 weeks!”

  2. Dont listen to me. …
    Dont listen to me. I just have a masters degree in nutrition… i dont blame you I know nothing about this subject

  3. whole food sources …
    whole food sources are better than protein shakes. You want protein… chicken, lean red meat, fish, nuts, beans, dairy. Protein shakes should be a last resort. It is a supplement because its meant to supplement the diet not be a major part of it. It may help you lose weight because your not eating a lot of calorie b/c of fruits and veggies but it is not the most nutritious diet. Dont listen to me. I just have a masters degree in nutrition. BTW healthy weight loss is .9 kg per week.

  5. Complex carbs are …
    Complex carbs are carbohydrate sources rich in dietary fiber… this includes brown rice, sweet potato, whole wheat bread… whole grains

  6. What about using …
    What about using hemp protein (not the one you smoke) instead of whey since hemp is more natural and much more easily absorbed by the body?

  8. I take Hot Hoodia …
    I take Hot Hoodia Plus, it’s really great and no side effects. it made me lose weight and the energy is great.

  9. how tall are you? …
    how tall are you? when i was 13, i was 5’5″ and weighed 131 (size 5). your height is about 14% of how much you weigh plus the water weight. genetics work into the situation. If your parents have always been sticks, then you’ll have a high chance of being a stick and vise versa. try running 10 times around the outside of your house with 1lb wrist weights.

  10. 1. You don’t need …
    1. You don’t need to eat more than 3 meals a day. That is a fitness myth.

    2. Whey and any other non-real food products are crap. Eat real food…organic, natural, from God. The more man touches it, the less it is food.

    3. The least you should eat is 1200 to 1500 calories for women; 1500 to 1800 for men.

    4. Ice water works a tiny bit. Fat burners are dangerous and temporary. Better to focus on eating well than stupid shortcuts.

    5. Finally, this guy gets something right. Exercise=good

  11. hi guys… there is …
    hi guys… there is a new weight loss programme going about 🙂 im usually happy being big but i am due to get married in a couple of months so i decided to challenge myself to be able to fit into a pair of 40″ trousers (still big i know) neways i got desperate and decided to give it a go and it worked…went a bit stupid at one point i was losing a lb a day so slowed it down a bit to keep on the safe side neways pm if you want to know the website cus i cant post links in a comment.. peace

  12. I’m 16, 5″7 and …
    I’m 16, 5″7 and weigh 150lbs…and I’m female…I work out and eat mostly healthy stuff, with only a couple of small unhealthy things a week…Should I still try to lose weight, even though the healthy way isn’t working?

  14. i know how you feel …
    i know how you feel. people say everything is un healthy!
    they are so stupid!
    YOU try it for yourself!
    find out!
    im on a liquid diet right now and ive lost 20 pounds in about 3 weeks.
    im only 14. i weigh 145 now.

  17. right now i am on a …
    right now i am on a very strict one.
    i am only drinking water. about 12 16 Oz bottles a day.why i did this was because i wanted to clean my body of nasty toxins, it is also a journey for me.

    a liquid diet will shed pounds. you start to burn fat usually your third day on the diet. no sugary drinks. stick with fresh juice, protein shakes, and green tea(this will keep your metabolism going) you will burn lots of fat. but you have to maintain your weight after the diet so you do not gain it back.

  19. I just love the way …
    I just love the way he says “Naked” at the end… that was the selling point for me.
    very clever…

  20. omg ur 5/7 and 150, …
    omg ur 5/7 and 150, dont try to lose weight you arent fat

  23. Really? My parents …
    Really? My parents keep pushing diets and gym memberships at me, so I’ve always just umed that I’m chubby.

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